Tag: therapy
Check for Substance Use Disorder Symptoms
Take this brief quiz to see if you may have a problem with alcohol or other drug use, and if proven treatment like CBT for Substance Use Disorders may help you. Use this brief screening tool to see if Cognitive Behavioral Therapy for Substance Use Disorders may be helpful to you. The questions that follow…
Check for Depression Symptoms – MIRECC / CoE
Take this brief quiz to see if you have symptoms of depression and if proven treatments, like CBT or ACT for Depression, may help you. If you’ve felt down or not quite right for awhile, you can use this brief screening tool to see if you are having symptoms of depression and if proven treatments…
Therapy for ADHD (for Kids)
What Is Therapy for ADHD? Therapy is part of the treatment for most kids who have ADHD. If you go to therapy, you will have regular meetings with a therapist to help with the problems that ADHD can cause. In therapy, kids learn learn skills like listening and paying attention better. Some kids with ADHD also…
How to Heal After Trauma (for Teens)
What Is Trauma? A trauma is any event that’s deeply upsetting, scary, or harmful. It can cause you to fear for your life or safety. Things like abuse, violence, sexual violence, accidents, or natural disasters can be traumas. So can becoming homeless, losing a parent, or having a serious illness. Here’s how to help handle…